Back to School 

New boy OK

 

Well, it's certainly going to be another different 'Back to School' for everyone. YOU, your friends, school staff, your parents / carers... 

You might be:

  • excited to be goiing back and looking forward to being with your friends or catching up with activities / lessons / clubs you've missed
  • worried about what'll be like and how school will have changed
  • thinking about bubbles and social-distancing... 
  • not sure about testing for Covid

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Whatever you're feeling we're here to share top tips and great ideas from young people in Cornwall: new relaxing

 

Worry Walt's "What to do about Worries"  - Whether you've got a few worries about going back to school  for the first time since lockdown or starting at a new school, you're not alone, lots of students feel this way and it's perfectly normal!

5 Ways to Wellbeing: Great ways to help you look after your wellbeing 

Sleep: During lockdown lots of people (adults and children) found their sleep patterns got a bit mixed up. We've got some great advice for getting back to a normal routine - so you'll get back to school ready for the term ahead and on time each day

Eating Well  A healthy diet can really help your wellbeing and mental health and boost your brain power for learning!

Fun stuff: Need a distraction or something to do to help you relax? we've got a few ideas

Wellbeing Action Plan: - make your own wellbeing action plan and find loads of really great ideas to download in the Wellbeing Toolkit

Great ideas like a calming breathing exercise with Beerbohm the Yoga Cat (a brilliant animation by Zenna one of the Headstart Youth Team)

5 ways