Back to School
Well, it's certainly going to be another different 'Back to School' for everyone. YOU, your friends, school staff, your parents / carers...
You might be:
- excited to be goiing back and looking forward to being with your friends or catching up with activities / lessons / clubs you've missed
- worried about what'll be like and how school will have changed
- thinking about bubbles and social-distancing...
- not sure about testing for Covid
Whatever you're feeling we're here to share top tips and great ideas from young people in Cornwall:
Worry Walt's "What to do about Worries" - Whether you've got a few worries about going back to school for the first time since lockdown or starting at a new school, you're not alone, lots of students feel this way and it's perfectly normal!
5 Ways to Wellbeing: Great ways to help you look after your wellbeing
Sleep: During lockdown lots of people (adults and children) found their sleep patterns got a bit mixed up. We've got some great advice for getting back to a normal routine - so you'll get back to school ready for the term ahead and on time each day
Eating Well A healthy diet can really help your wellbeing and mental health and boost your brain power for learning!
Fun stuff: Need a distraction or something to do to help you relax? we've got a few ideas
Great ideas like a calming breathing exercise with Beerbohm the Yoga Cat (a brilliant animation by Zenna one of the Headstart Youth Team)
Parents and Carers
Parents and carers,find helpful information too on the Cornwall Council Together for Families webpages