YOUth in Mind is OUR film project - where WE call the shots. We've just celebrated the first year with an amazing Awards Ceremony at the Eden Project. Here is one of the fantastic films we made. YOU could be in the next one!

 

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Why don't you

Coping strategies for me are going for a long strenuous walk, because then I am thinking about motivating myself to push on up a hill, rather than thinking about what’s on my mind. I like to walk for an hour at least to relieve stress

- S , Truro

Show another What's your idea?

Five ways to wellbeing

1. connect
2. be active
3. take notice
4. keep learning
5. give
6. roll again!

Click roll dice above to get a suggestion.

It’s okay not to be okay.

There are lots of places in Cornwall and Isles of Scilly where young people can find support and advice

Get help