It's OK! How HSK Youth can support your emotional wellbeing & mental health
What's on the website?
Understanding Feelings and emotions
RUOK? - checking in with how you are doing
Online Wellbeing Action Plan - make a plan to help if things get tough
Wellbeing Toolkit - tools and activities to help you look after YOU!
Ideas for how you can get involved in HSK Youth and have your voice heard...
Have you got a Connect Card yet?
Mental Health Awareness Week 2022
It's #MentalHealthAwarenessWeek2022 & the theme is #loneliness. When we are feeling lonely. #Connecting with ourselves, others & the world around us can help. Dowlnload a guide to loneliness for YPand check out #Connect, one of the fab 5 Ways to Wellbeing for more tips and ideas. #YouGotThis
