Resilience and 'bouncebackability'
Resilience
What is Resilience?
Resilience is about 'bouncebackability' . Resilience can help us cope when things get tough.
“Resilience is mostly not about what is inside you, but about the way in which you respond to life's challenges and what is put in place around you to help. Things that happen, or resources that we might put in place, that improve your chances as a young person when the odds are stacked against you or when you have gone through difficult times. A bit like a rubber ball bouncing back into shape”.
Aumann + Hart 2009
Acknowledgement: (The Resilience Framework originated from the research and work of Professor Angie Hart, Dr Derek Blincow and Helen Thomas in 2007. See www.boingboing.org.uk for further details).
Building up resilience
Meet the Resilience Framework - a set of resilient moves that YOU (and the people around you) can make to improve your wellbeing. The good news is you are probably doing loads already.
Resilient Moves
You can find out more about resilience and reslient moves in this brilliant wellbeing tool called the Resilience Framework. get a better view and be able to down load a version of the Cornwall Resilience Framework leaflet.
‘Resilience Framework (Children and Young People) Oct 2012 – Boingboing, adapted from Hart and Blincow with Thomas 2007’.
Join 'Hotdog' on an 'paw-some' resilience framework adventure - set in Cornwall and created brilliant Cornish Gamers Hannah and Luke!!!
The Resilient Moves Card Deck is a great way to explore all the resilient moves and you create your own games too!
Check out the interactive resilience framework