Exam Stress - Top Tips and Tools

Of course, school and exams are a big deal and exam results can be helpful for your next steps in life but remember you are not defined by your exam grades. There is a lot of pressure around exams whether it is from school, parents and carers or even politicians and the media. 

The stress can sometimes seem overwhelming but there are ways to keep stress levels in check; stay focused & fresh and... even still have time for a social life. 

Check out these tips and tools and find the ones that work for you.