Book Review - Anxiety

21st July 2019

Book Review by Flo - Can I tell you about Anxiety? - This book was...

Book Review - The Healthy Coping Colouring Book and Journal

15th July 2019

The Healthy Coping Colouring Book and Journal by Pooky Knightsmith

Last Summer young people from Headstart Kernow Youth organised #YouthFest, a celebration of YP wellbeing with over 500 people attending. We contacted Pooky to ask if we could use and print copies of the mindful colouring sheets on her website and she very kindly said yes.  She then really surprised us by sending us some of her books too... 

Book Review - Proud by Juno Dawson

27th May 2019

Proud is a book containing a variety of LGBTQ+ themed short stories with a piece of artwork at the end of each story, all put together by Juno Dawson. Read more...

Book Review - Looking after your mental health

5th April 2019

"I loved the book and thought it would be great for teenagers. I found it really engaging and it had some really great strategies to help with stress, anxiety and stress."

Book Review - See Inside Your Head

28th March 2019

"There is lots of information scientifically about the brain. I really liked how each page had a background of part of the brain under a microscope. I liked the little test at the end and I liked the interactivity."

Review - Looking after your mental health

25th March 2019

"The tone in the book feels open minded and I think could help and I think this will help a lot of people."